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How to Choose the Best Trauma-Informed Coach (What Survivors Really Need to Know)
Finding the right trauma-informed coach can feel like searching for a lighthouse in a storm, you know you need guidance, but with so many voices claiming to understand your journey, how do you know who truly gets it? As a trauma survivor, you deserve more than generic advice or surface-level support. You deserve a coach who understands that healing isn't linear, that your scars tell a story of survival, and that your past can become the foundation for an extraordinary future.
Shanna Thompson
5 days ago5 min read
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How to Choose the Best Trauma-Informed Coach (What Survivors Really Need to Know)
Finding the right trauma-informed coach can feel like searching for a lighthouse in a storm, you know you need guidance, but with so many voices claiming to understand your journey, how do you know who truly gets it? As a trauma survivor, you deserve more than generic advice or surface-level support. You deserve a coach who understands that healing isn't linear, that your scars tell a story of survival, and that your past can become the foundation for an extraordinary future.
Shanna Thompson
Oct 285 min read
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Life Beyond Trauma: How to Create Your Purpose-Driven Business While You Heal
There's something powerful that happens when we transform our deepest wounds into our greatest purpose. For trauma survivors, the journey...
Shanna Thompson
Oct 35 min read
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The Entrepreneur's Guide to Building a Purpose-Driven Business While Healing from Trauma
Building a business while navigating your healing journey isn't just challenging: it's revolutionary. When you combine entrepreneurship...
Shanna Thompson
Oct 16 min read
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Life Beyond Trauma: 10 Signs You're Ready to Transform Your Scars into Strength
The journey from surviving trauma to truly thriving is an intricate tapestry woven with courage, resilience, and profound self-discovery....
Shanna Thompson
Sep 184 min read
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Reflect and Celebrate: Honor Your Journey and Step Boldly into the New Year
Take time this December to reflect on your growth, celebrate your wins, and embrace the strength behind your scars.

Takisha Johnson
Dec 11, 20242 min read
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Harnessing Gratitude: A Pathway to Healing in Trauma Recovery
Explore how gratitude can enhance your trauma recovery journey. This blog highlights the importance of reflection and practical gratitude practices, empowering you on your healing path.

Takisha Johnson
Nov 7, 20243 min read
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From Depressed to Empowered: Reclaiming Your Worth After Trauma
Explore the path from depression to empowerment in our latest blog. Learn about the impact of depression on self-worth and the power of "I AM" statements in reclaiming your identity. Join us on this journey to resilience. Â

Takisha Johnson
Oct 17, 20244 min read
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Shattering Silence: Breaking the Cycle of Domestic Violence
This Domestic Violence Awareness Month, explore ways to break the silence and empower survivors. Embrace your strength and reclaim your story on the journey to healing and resilience.

Takisha Johnson
Oct 1, 20244 min read
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Choosing Life: Building Resilience and Hope for Suicide Prevention
Discover how to build emotional resilience and hope for suicide prevention. Explore effective strategies for healing and finding strength after trauma.

Takisha Johnson
Sep 6, 20243 min read
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Your Path to Healing and Empowerment: Self-Love and Trauma Recovery for Women
By focusing on self-love, setting boundaries, and embracing boldness, you can transform your life and achieve the independence you deserve. Let’s embark on this journey together and unlock your true potential.

Takisha Johnson
Jul 5, 20243 min read
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Elevate Your Journey: 4 Essential Tools for Fearless Growth
Learn 4 essential tools for personal growth and transformation. Let go of what holds you back, set boundaries, cultivate self-love, and embrace boldness to elevate your life.

Takisha Johnson
Jun 5, 20243 min read
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Finding Your Inner Authority: 4 Steps To Self-Validation
Unlock your true potential by embracing your inner authority and living authentically. Learn how to dismantle external influences, speak kindly to yourself, and align your actions with your beliefs.

Takisha Johnson
May 7, 20244 min read
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Stress Less, Live More: Practical Paths to Peace of Mind
Discover practical paths to peace of mind and empowerment for women during Stress Awareness Month. Unveil your inner strength, prioritize self-care, build a supportive circle, and embrace joy and healing.

Takisha Johnson
Apr 4, 20243 min read
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Unbreakable Spirits: Stories Of Influential Women Who Have Overcome Trauma
Inspired by the journeys of these influential women, it's time to unlock your own potential. Trauma may leave scars, but it doesn't have to define you.

Takisha Johnson
Mar 21, 20242 min read
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Strength in Scars: Celebrating Women's Resilience During Women's History Month
Explore the power of women's resilience and trauma recovery in honor of Women's History Month. Discover inspiring stories, resources, and guidance for reclaiming strength and rewriting narratives.

Takisha Johnson
Mar 4, 20242 min read
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Embracing Inner Harmony: Women's Path to Healing Through Self-Connection
Discover the transformative power of self-connection for women healing from trauma. Explore practices to nurture self-compassion, reclaim agency, and rewrite narratives.

Takisha Johnson
Feb 15, 20243 min read
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Unveiling the Layers: Exploring the Impact of Trauma on Women's Mental HealthÂ
Dive into the profound exploration of trauma's intricate layers and its profound effects on women’s mental health while uncovering insights for healing and resilience.Â

Takisha Johnson
Feb 1, 20242 min read
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Unleashing Your Authentic Voice: Speaking Your Truth and Finding Your Power
Introduction: In a world that often values conformity and fitting into societal molds, it can be easy to lose touch with our true selves and suppress our authentic voice. However, when we find the courage to speak our truth and embrace our uniqueness, we unlock a profound sense of personal power and liberation. Unleashing our… <a href="https://championyourscars.com/unleashing-your-authentic-voice-speaking-your-truth-and-finding-your-power/">Read More »</a>

Takisha Johnson
Aug 29, 20233 min read
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Cultivating Emotional Intelligence: Harnessing Your Emotions for Empowerment
Introduction: In the pursuit of personal growth and empowerment, we often focus on developing our intellectual abilities or acquiring specific skills. However, there is another crucial aspect that holds the key to our success and fulfillment: emotional intelligence. In this blog post, we will explore the concept of emotional intelligence and delve into strategies for…Read More...

Takisha Johnson
Aug 23, 20233 min read
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